Methods for How to Increase Penile Size Naturally for an Ideal Penis Size

If I ask men if they ever thought of getting a bigger penis size, 90% of them will agree to yes. In fact, there is no doubt in saying that every man in the world has wished for bigger penis size. Although some surgical ways can help you get bigger, not everyone can afford that or is ready for that mental and physical pressure. But there is something that you can do that involves some set of exercises, changing food habits and others using some creams and devices can help you get some enhancement or gain better erections. So the question “How to Increase Your Penis Size” has the answer that you will get here.

When it is said that natural ways are also helpful in curing sexual issues, some people might not see its results as there are various reasons for small penis issues. In those cases, if a man wants a bigger size, then he can always opt for injections or surgical ways to get what they want. IASH, Jaipur, led by Dr. Chirag Bhandari, is one such male sexual health center that offers surgical treatments to succeed in bigger penis size.

Let’s find out what methods can help you get a bigger penis size naturally.

What Size of Penis is considered small?

Every man needs to know what penis size is considered small, big, and average size to justify it themselves that what is right for them. Dr. Chirag Bhandari- a male sexual health expert at IASH, Jaipur, says that- the size of an erected penis is around 5 to 6 inches with a circumference of 4 to 5 inches.

But when the erected penis size is below 3 inches, it is a point of concern. Sometimes, disorders like prostate cancer and Peyronie’s disease can also result in reduced penis size.

Methods you can opt to Increase Penile Size Naturally.

1. Lossing Weight

One of the safest and impactful methods to get a better-looking penis size is by reducing your weight. Men with small penis sizes think that the reason for the minimal length is because they are overweight.

Losing weight can help them reveal the hidden shaft ( the one buried under the belly fat) and make it look more prominent in size.

2.  Vacuum Devices

Various devices in the market are designed to make the penis size bigger without using any medication and surgeries. The one thing that is known to do the work is vacuum devices.


Steps to Use:

  • Start the process by inserting the penis into the plastic tube.

  • Create a vacuum inside the tube using the pump. It will bring blood into the penis.

  • Once the penis is erected, place the constriction ring near the base of the penis. By doing this, the erection will be maintained.

  • After that, remove the pump.

3. Jelquing

The most common exercise that helps people enhance their penile size is known as “ Jelquing.”This exercise involves repeatedly pulling the penis using two-finger ( thumb and the index one) to get proper erections. The motive behind performing this exercise is to increase the blood flow in the tissues that increases the length and girth of the penis.

4. Pills and Lotions

Pills and lotions made for improving penis size generally consist of herbs, minerals, herbs, and vitamins that are recommended worldwide. Though there are no considerate results, some people find it useful while some don’t.

5. Stretching

Stretching is also an effective way to gain better penile length; all you need is regularity and patience. You can use a stretcher or penis extender for stretching.

A study also has that stretching has helped people increase around 1 to 2 inches naturally with the devices as mentioned above.

Things to remember while you are going through Penile Enlargement Surgery

Penile Enlargement is a susceptible process and requires patience and steadiness. Though every method is considered adequate for penile enlargement, you need to find your ideal way. Here are some tips that you can take to opt for a small penis size.

  • Talking to your partner can help you better understand the issues and build a long and happy relationship with your partner.

  • It is advised for every man concerned about small penis size to consult a doctor before going for any significant step. Sex doctors have a better understanding of the issues and, therefore, help find the correct solution to your issue.

  • The need to be physically fit is very important if you want your sexual health to be the best. Regular exercise and yoga can take you in the long run.

The best Sexologist and Male Sexual Health Expert in Jaipur Dr. Chirag Bhandari

Dr. Chirag Bhandari is one of the most recommended sexologists in India and IASH, Jaipur. IASH, Jaipur is a place where you will find a solution to any male sexual disorders under one roof. Dr. Chirag is a highly educated doctor and male sexual health expert that can help you find the right treatment or cure for your reduced penis problem. He has learned various international techniques worldwide and brought them back to serve people in India. His past learnings and experiences show why he is the first choice for people looking for a solution to minor penile issues.


If you are also concerned about “how to Increase Penis Size,” then you are welcomed at IASH, Jaipur, to get the best advice and help over any type of sexual disorder in males. Just give me a call at

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