Summer time is over; the kids are back in school; vacations have grown to be memories; and more and more folks turn their attention for the process of “dropping those few extra pounds” prior to the holidays. It’s such a prevalent sensation that the fat reduction industry describes it as, “the winter diet season.” Especially during these months, many well intentioned (but misguided) people opt for what they believe are natural” and “safe strategies which will accelerate weight loss with minimal habit change.
Lately, Abbott Laboratories, producer of Meridia, opted to move the diet drug from the market right after failing to win the approval of a safety advisory panel affiliated with the US Food and Drug Administration (FDA). The latter requested that Abbott withdraw the drug; they complied. At exactly the same period, the FDA warned consumers against a nutritional supplement – Slimming Beauty Bitter Orange Slimming Capsules- due to its active component, Sibutramine, (found in Meridia).
For perspective, the FDA approved Sibutramine in 1997 for obesity management, including maintenance and weight loss of fat burning (which – I point out – they stated needs to be coupled with diet and exercise). 12 years further along, a big study found that individuals with a history of cardiovascular disease that took such medicines had an elevated risk of heart attacks and stroke , as well as uneven heartbeat and shortness of breath.
What’s particularly troubling is that a recently available report indicates that lots of supplements, Java Burn whose bill themselves as “natural,” are in fact laden with laboratory drugs – including some illegal ones.
Researchers in Hong Kong analyzed 81 weight-loss items taken by individuals who came in to the clinic for treatment for poisoning (one of that had died). They found two or perhaps more pharmaceutical agents in sixty one of the supplements, and 2 supplements contained six drugs. The authors caution their findings shouldn’t be viewed as a complete analysis of the weight loss supplement market; however, it bears noting that in the good ole U.S. of A., approximately $34 billion is spent yearly on alternative treatment, including supplements. This equates to about $110 per male, lady, and kid per year. Several of these products, often known as “botanical supplements” or “herbal remedies,” are not well studied based on research published in Chemical & Engineering News. In some cases, they note, the components can even be dangerous.
In the last 2 years, the FDA has alerted customers about seventy two weight loss supplements that contain such undeclared prescriptions. In addition to the above referenced Sibutramine, they realized Fluoxetine, an antidepressant best known as Prozac. More disturbingly, a selection of them contained banned drugs; including the laxative phenolphthalein, which was outlawed because of an association with cancer. A lot more notoriously, the appetite suppressant Fenfluramine was located in several supplements. As a refresher, Fenfluramine was the “fen” in the Fen-phen diet pill, that was yanked from the U.S. in 1997 for the association of its with heart attacks.
Herbs, vitamins, or natural supplements can be great additions to increase one’s health. But, it’s urgent to try to remember that “health” is actually the very best objective, and probably the most “natural” strategy to enhance that is to move a little more and eat a bit less. It may not be fast, but there are very few unwanted side effects.